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Ep.12: Practicing Self Care - The Importance of Rest, Living Intuitively, Self Care Routines

Updated: Jul 22, 2020


Summary:

In this episode, we talk about what self-care has looked like for us during the pandemic. We have a very candid and casual conversation about what has been working for us and what also hasn’t been working. We discuss the importance of self-care practices and how beneficial this is to not only your personal growth but your professional growth as well. We love all things self-care and are always trying different things DM us some of your favorite self-care practices!





LISTEN:


SHOW NOTES:


✼ You can find our host’s Instagrams by clicking their names here Laura, Lindsay, Casey.


✼ To Follow Flourish on Instagram click HERE.


✼ To visit our Flourish Coworking Space Website you can click HERE. Sign up for a free day pass and come Co-work with us!


✼ To join our online Flourish Community you can click HERE. We would LOVE to have you.


✼ To connect with Dean Street Law on Instagram for daily posted legal advice click HERE.


✼ For free legal guides and resources click HERE.


✼ To join our Flourish x LMD Bookclub click HERE.


✼ To reference the equipment we use to record the podcast Headphones, Microphone.




GIVEAWAY:

To participate in our giveaway like and subscribe to our podcast and leave a review or comment on what you liked about the episode! Screenshot the review and DM it to @flourishwestchester on Instagram and you will be entered to receive 1 month free to come co-work with us at Flourish! The winner will also receive access to all of our workshops and resources for FREE!


EP. 12 Giveaway Winner: @revelrypost! Thank you for your support and entering the giveaway, you’ve won 1 free month at Flourish Coworking Space! Can’t wait to see you at Flourish!


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