Ep.12: Practicing Self Care - The Importance of Rest, Living Intuitively, Self Care Routines


Summary:

In this episode, we talk about what self-care has looked like for us during the pandemic. We have a very candid and casual conversation about what has been working for us and what also hasn’t been working. We discuss the importance of self-care practices and how beneficial this is to not only your personal growth but your professional growth as well. We love all things self-care and are always trying different things DM us some of your favorite self-care practices!





LISTEN:


SHOW NOTES:

✼ To view any of the products, books, and resources we have mentioned in the Podcast click Pore Plunge Mask, Indie Lee Mask, Glow Recipe Watermelon Mask, Origins Out Of Trouble Mask, Herbivore Blue Tansy Mask, Natropathica Cherry Bright Peel Mask, Epsom Salt, Tongue Scrapper, Snowe Robes, The Daily Shifts, Core Power App, Solid Core.


✼ You can find our host’s Instagrams by clicking their names here Laura, Lindsay, Casey.


✼ To Follow Flourish on Instagram click HERE.


✼ To visit our Flourish Coworking Space Website you can click HERE. Sign up for a free day pass and come Co-work with us!


✼ To join our online Flourish Community you can click HERE. We would LOVE to have you.


✼ To connect with Dean Street Law on Instagram for daily posted legal advice click HERE.


✼ For free legal guides and resources click HERE.


✼ To join our Flourish x LMD Bookclub click HERE.


✼ To reference the equipment we use to record the podcast Headphones, Microphone.




GIVEAWAY:

To participate in our giveaway like and subscribe to our podcast and leave a review or comment on what you liked about the episode! Screenshot the review and DM it to @flourishwestchester on Instagram and you will be entered to receive 1 month free to come co-work with us at Flourish! The winner will also receive access to all of our workshops and resources for FREE!


EP. 12 Giveaway Winner: @revelrypost! Thank you for your support and entering the giveaway, you’ve won 1 free month at Flourish Coworking Space! Can’t wait to see you at Flourish!


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