In this episode, we talk with Brittany Haug. Brittany is an acupuncturist and herbalist and owns her own practice Acupuncture and Integrative Health South Jersey, where she specializes in women’s health, chronic pain, autoimmune, and stress disorders. Brittany tells us about her journey into this career and how she fell in love with integrative health because it takes a look at everything going on in the body as a whole instead of just treating individual symptoms. She also explains to us that acupuncture activates the parasympathetic nervous system similar to meditation making it a great tool for healing and stress management. Brittany gives us insight into the science behind acupuncture and how the needles stimulate an immune response when they are placed in areas of pain so that your body then springs into action to heal. We also chat about using Titok as a platform to learn and share about your business in a light and fun way.
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