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Ep.14: Nicole Marquis, HipCityVeg - Covid-19 Response, Building Successful Businesses, Leadership
Summary: In this episode, we talk with Nicole Marquis. Nicole is the founder and CEO of three Philadelphia favorite restaurants Hip City...
Jul 8, 2020


Ep. 13: Ian Wilson, Valley Forge Coffee Reserve - Following Your Passion & Building Relationships
Summary: In this episode, we talk with Ian Wilson. Ian Wilson is the founder, and self-professed coffee geek started Valley Forge Coffee...
Jun 30, 2020


Ep.12: Practicing Self Care - The Importance of Rest, Living Intuitively, Self Care Routines
Summary: In this episode, we talk about what self-care has looked like for us during the pandemic. We have a very candid and casual...
Jun 23, 2020


5 Tips for Creating an Inclusive Workplace
Cultivating inclusion in the workplace means that everyone at your company and office feels welcome, heard, acknowledged, and represented in
Jun 19, 2020


Ep. 11: Jay Scott Smith, JSC Media - The Art of Storytelling and BLM - Stories of Social Injustice
Summary: In this episode, we talk with Jay Scott. Jason Scott Smith is an award-winning veteran broadcaster, journalist, and writer. He’s...
Jun 16, 2020


Tips For Time Blocking Your Day
Time blocking is becoming more and more popular as a way for people to manage their time when life gets busy. This allows you to stay on...
Jun 10, 2020


Ep.10: Christopher Cieri, Franklin & Whitman - The Activist CEO and Creating A Company That Cares
Summary: In this episode, we talk with Chris Cieri. Chris is the founder and CEO of Franklin and Whitman, a non-toxic, vegan, and...
Jun 9, 2020


Ep.9: Dr. Ashley Turner, Restorative Wellness Center - Holistic Wellness and Healing Chronic Illness
Summary: In this episode we talk with Dr. Ashely Turner. Dr. Ashley Turner and is a Board Certified Doctor of Holistic Health (BCDHH) and...
Jun 3, 2020


Ep. 8: Lexi & Alyse Scaffidi, DreamWalk Fashion Show - Body Inclusivity & Embracing Individuality
Summary: In this episode, we talk with Lexi and Alyse Scaffidi. Alyse and Lexi Scaffidi are sisters determined to make a difference. They...
May 26, 2020


Ep. 7: Nikki Brafman, Human Design for Business - 5 Human Design Types and Living in Alignment
Summary: In this episode, we talk with Nikki Brafman. Nikki Brafman is human design and mindful self-expansion coach. Nikki explains the...
May 19, 2020


Ep. 6: Marissa Nash, The Well Co- Wellness Coach on Managing Stress, Mindfulness & Energy Management
Summary: In this episode, we talk with Marissa Rose Nash. Marissa is a Personal Growth & Wellness Coach for women as well as an Executive...
May 12, 2020


Ep. 5: Amanda Jefferson, Indigo Organizing - Creating a Space, Life, and Business That Sparks Joy
Summary: In this episode, we talk with Amanda Jefferson, an organization and productivity consultant. She is the owner of Indigo...
May 5, 2020


Ep. 4: Danielle Massi, Spiritual Therapist - How to Create Energetic Abundance & Elevate Success
Summary: In this episode, we chat with Danielle Massi, who is a Spiritual Therapist and is the owner of The Wellness Collective PHL. She...
Apr 28, 2020


Ep. 3: Pivot Don't Pause - Navigating the Impact of COVID19, Transparent Financial Planning
Summary: In this episode, we talk with each other all about Flourish financials. We give specific numbers on where we have been at these...
Apr 22, 2020


Ep. 2: Flourish - Taking a Business From Ideation to Launch, Start-up Challenges & Keys to Success
Summary: In this episode we talk with our founder Laura Difrancesco and Co-Founder Lindsay Difrancesco on what it was like to start...
Apr 22, 2020


Ep. 1: Laura DiFrancesco - Becoming a Lawyer, Leaving Corporate Career, Launching a Business
SUMMARY: In this episode we talk with our Flourish Founder, Laura DiFrancesco. Laura is the Founder and CEO of Dean Street Law. She is a...
Apr 22, 2020


5 Scientifically Proven Ways To Be More Productive
Some days we feel on top of the world checking off everything on our to-do lists and other days we feel stuck moving from one task to the...
Apr 17, 2020


Tips For Working From Home
Below is a list of some work from home tips that have helped me transition from working in an office to working from my home. This...
Apr 10, 2020


5 Free Happiness Hacks
Today we are celebrating International Happiness Day! Below are 5 quick tips to boost your mood & live in a state of gratitude. Even...
Apr 3, 2020


5 Reasons To Shop Local
There has never been a more important time than now to talk about all the reasons why we should choose to shop from small businesses on a...
Mar 20, 2020
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